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VINYASA YOGA FLOW

Breathe. Sweat. Laugh. 

Modern but traditional style of Yoga, a Vinyasa flow invites you to explore the changing of yoga poses, with flexibility and observation of your own body. 
In this class, Myriam takes you through traditional postures linked with mindful breathing techniques, stimulating the core muscles and the cardiovascular system.
Dynamic or slow, your own experience of Vinyasa Yoga evolves as your practice deepens.
Classes are tailored for all levels.